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Overcoming Secondary Progressive MS Through the Use of Intensive Nutrition for Mitochondria and Restoration of Muscle Strength Through Exercise Coupled with Electrical Stimulation of Muscles.

The Story
After four years dependent on first a scooter and then a tilt recline wheelchair due to secondary progressive multiple sclerosis I have been able to return to the walking world and even ride my bicycle five miles to work each day. I devised the interventions which were so successful and am beginning research on whether these interventions are helpful for others.
The Mission
Teaching my colleagues and the public about the critical link between mitochondrial health and our health. I teach a short course titled Food as Medicine- which focuses on how the food we eat is responsible for uch of the health we have or do not have. I teach both to medical professionals and to the public. It has become my passion to teach both our future doctors, my fellow MS patients, and the public about the critical link between our nutrition and the health of our brains and our bodies. The solution to the health care crisis in America and around the world is with understanding the links between micronutrients eaten and the health we have or do not have. Unless we eat the nutrients our mitochondria and cells need, our societies will continue to get ever more sickly regardless of how much money we spend on health care.
Research Opportunity
New
Survey about the use of electrical therapy& nutrition in patients with multiple sclerosis (MS) is now recruiting study subjects.Please note this survey is not an endorsement of the use of any particular diet, vitamin, supplement, exercise or electrical therapy. It is not intended to replace the guidance you receive from your health care professionals.
We are inviting you to be in this study because you have multiple sclerosis (MS) and are using or are considering using intensive nutrition to help improve your MS-related muscle weakness or fatigue. PLEASE DO THIS EACH MONTH! RESULTS OVER TIME HELP US TREMENDOUSLY!
Note - to thank you for your time completing the survey-
After you have submitted your answers to the survey you will be redirected to a site where you can down load a copy of the original case report of about the use of intense focused nutrition and electrical stimulation leading to significant recovery of function in a patient with secondary progressive multiple sclerosis.
To thank you for your time when you submit your answers at the end of the electrical stimulation survey we will redirect you to a web page which has a copy of the abstract which we presented at the Midwest Society of General Medicine. This abstract summarizes what happened to eight patients who were treated with electrical stimulation of muscles as part of their physical therapy for their MS related walking problems.
New Book:
The Voices of Multiple Sclerosis
I am a featured author in this book of essays by those whose lives have been touched by MS. I recommend it highly. More information can be found on my web page and on the publisher's page below.
Other author have created blogs about the book and their experiences. These include
www.trapezediaries.blogspot.com.Future Appearances I am teaching courses about the use of food as medicine and lecturing to the public. More information about my upcoming lectures can be found at the following link /index.php?page_id=291Food as Medicine Lecture Series Audio CD or DVD with synchronized audio with power point are available. Details are at the following web page. I discuss the science behind the food interventions I use for myself in my clinical practice to treat individuals with moderate traumatic brain injuries, severe psychiatric problems, diabetes, heart disease and other medical problems common in primary care. /index.php?page_id=283
Blog I have a blog in which I discuss various health related topics. You can find the most recent posts on the Blog page.
http://terrywahls.blogspot.com/
Brain Health and Food You will find basic information about nutrition and brain health at the following web page. /index.php?page_id=281
Recipes You will find a few brain healthy recipes here. I have many more in the my book. /index.php?page_id=290
Books, Lectures and Courses
I also have a couple of audio books, Up from the Chair and The Primer Never Written. You can find more information about these books at the web site below. /index.php?page_id=283
Continuing Education Units I teach a series titled FOOD AS MEDICINE for the Kirkwood Community College in the Cedar Rapids Area. Spring 2010 I will teach courses which will be transmitted to remote sites to facilitate more people learning how to eat specifically to better support having a healthier brain. More information can be found at the following link. /index.php?page_id=291
Face to Face Food as Medicine Summit
April 10, 2009
Cedar Rapids, Iowa
This is the best chance to hear me talk about the interventions I have used to successfully restore my health. The topics are listed below.
Brain health and food
Poisons in our food, water and air — what you can do to lower your risk
I need to know how many people will be interested in attending this conference.
Please call Kirkwood Commmunity College to express interest in attending. We need to know how large the venue should be.
phone number: 319 398 1022 /index.php?page_id=291
Audio files which you down load. One is the first ten minutes from Food as Medicine workshop which I've taught several times. The other is an excerpt of me reading part of my current manuscript on which I am working which details the human experience of being diagnosed with and enduring MS. /index.php?page_id=288
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